Pot Roast

Pot Roast
Originally uploaded by elfed.

I don't really have a recipe for this - Val asked me to write it down and I forgot. Basically, you take onions, celery and carrots, saute them in olive oil then throw them in a crock pot. Take a largish chuck roast, season and flour it and sear it off in the pan you used for the vegetables. Throw that in the crock pot. Add about a half bottle of good red wine and a cup of water. Cook it on low for 8 hours or so while you're at work. When you get home from work, throw in a bag of baby carrots and some quartered fingerling potatoes - turn it up to high for about two hours, et voila.....