Tuesday, January 30, 2007

Quick hamburger stir fry

3 lbs Beef, ground
1 med Cabbage, raw, chopped
juice of 1/2 Lime
1T Oil, sesame
1 med Onion chopped
1 bunch green onions chopped
1T Fish Sauce
1T oyster sauce
1T Sriracha
1T Soy sauce
salt & pepper

Saute beef till browned, add onions and seasonings to taste. Add cabbage, stir till wilted, then simmer. Served with rice for the boys.

Serves 8
Per serving:
Calories 485
Total Carbohydrate 9.7
Dietary Fiber 3.6
Protein 31.2 g
Total Fat 35.5 g
Saturated Fat 13.2 g

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