Monday, February 5, 2007

Flax Pancakes

2 eggs
1/4 c ground flax
1/4 c ground almonds
pinch of salt
1 t splenda

Beat eggs well, add flax, almond meal, salt and splenda.

Serves 2
per serving
Calories 215
Total Carbohydrate 6.8 g
Dietary Fiber 5.2 g
Total Fat 16.9 g
Saturated Fat 2.5 g
Protein 11.4 g

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