Pork with Cider Vinegar

1 lb boneless pork loin chops
1/2 red onion, sliced thin
1 garlic clove chopped
2 T olive oil
1 T honey
1 T soy sauce
1/4 c cider vinegar
salt & pepper

Mix together the garlic, honey, soy and vinegar - set aside. Season the pork chops and saute in the olive oil till browned. Remove and cover. Add the onion to the pan and saute till translucent. Add the vinegar mixture. Add the pork chops back in, cover and simmer for five minutes.

Serves two
per serving
Calories 463
Total Carbohydrate 15.1 g
Dietary Fiber 1.1 g
Protein 41.2 g
Total Fat 25.3 g
Saturated Fat 6.0 g